Weigh In record (no journal entry) for 10 June 2020
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 28.36g | Prot: 87.45g | Carbs: 116.39g.
Breakfast: AH Les Pain Bastille, Koffie met Melk, Zwagerman Casselerrib, AH Goudse Kaas Jong Belegen 30+. Lunch: Zwagerman Casselerrib, Maza Hoemoes, AH Goudse Kaas Jong Belegen 30+, Wasa Volkoren Cracker. Dinner: AH Chinese Wokgroente Kool & Sugarsnaps, Fijne Mie Nestjes, Gebraden Kipfilet, AH Oestersaus . Snacks/Other: Cava. more...
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Losing 0.1 kg a Week
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JannekeS33's Weight History
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