Weigh In record (no journal entry) for 10 June 2020
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78.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 21.20g | Prot: 16.64g | Carbs: 114.03g.
Breakfast: Kamps Käsebrötchen Überbacken, Kaufland Milchbrötchen. Lunch: Kaufland Milchbrötchen. Snacks/Other: Kirschtomaten, Süßkirschen, RUF Muffins mit Schokostückchen. more...
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Losing 7 kg a Week
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patch20278's Weight History
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