Weigh In record (no journal entry) for 10 June 2020
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71.8 kg
Lost so far: 19.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 20.95g | Prot: 26.34g | Carbs: 10.92g.
Breakfast: Psyllium broodjes, Plus Belegen Kaas 30+. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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