Weigh In record (no journal entry) for 10 June 2020
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 5.86g | Prot: 70.64g | Carbs: 67.80g.
Lunch: Brokkoli, Grüne Brechbohnen, Dulano Delikatess Truthahnbrust. Dinner: Elstar, Exquisa Hüttenkäse 0,8%, Honigmelonen, Honigmelonen, Gurke (Geschält). more...
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Losing 2.8 kg a Week
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Heike.Trede's Weight History
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