Weigh In record (no journal entry) for 10 June 2020
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49 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 8.08g | Prot: 15.61g | Carbs: 65.05g.
Lunch: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Pepaya Muda, Nasi Putih. Dinner: Santan, Ikan Layang, Tumis Kangkung, Bunga Pepaya, Nasi Putih. more...
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Losing 1.2 kg a Week
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ifaazhara's Weight History
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