Weigh In record (no journal entry) for 10 June 2020
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 26.91g | Prot: 119.78g | Carbs: 96.93g.
Breakfast: BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, BPR Farina Avena Cookie Dough, Albicocche, Albume d'uovo. Lunch: Vital Gallette di Segale , Cetriolo (senza Buccia), Despar Seitan-Bio alla Piastra. Dinner: Zucchine, Uovo, Cipolle Rosse, Albume d'uovo, Delizie del Sole Funghi Champignon . Snacks/Other: BPR Omega 3, Lindt Cioccolato Fondente 85%, Prozis Peanut Butter, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Albume d'uovo, Perugina Cacao Amaro, Milbona Yogurt Greco senza Grassi. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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