Weigh In record (no journal entry) for 10 June 2020
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57.1 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 30.58g | Prot: 63.45g | Carbs: 201.36g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Nestlé Fitness Delice Duo, Pesca Noce. Lunch: Mela, Calamari Ripieni, Zucchine Bollite, Carote Bollite, Lattuga Iceberg (Include Tipi Crisphead), Calamari al Vapore o Bolliti. Dinner: Capperi, Pesto, Rossopomodoro Pizza Margherita. Snacks/Other: Caffè (Espresso). more...
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Losing 5.6 kg a Week
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Mizubiba's Weight History
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