Weigh In record (no journal entry) for 10 June 2020
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93.8 kg
Lost so far: 21.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 90.40g | Prot: 68.09g | Carbs: 269.74g.
Breakfast: Äpfel, Golden Fruit TK Beerenmischung, Drink Soja So Lecker Bio Vanille Soja Drink, Schneekoppe Basis Müsli 5-Kornmix. Dinner: Krautstrudel, Vegetarischer Döner. Snacks/Other: Brownie. more...
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Losing 2.3 kg a Week
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Slasch1986's Weight History
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