Weigh In record (no journal entry) for 10 June 2020
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 95.88g | Prot: 68.01g | Carbs: 177.46g.
Breakfast: Банан, Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Бахетле Пирог с Курицей и Картофелем. Dinner: Mission Deli Тортилья, Салат Овощной, Яйцо. more...
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Losing 0.7 kg a Week
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Murchik86's Weight History
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