Weigh In record (no journal entry) for 10 June 2020
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 15.03g | Prot: 18.23g | Carbs: 64.46g.
Breakfast: Кофе (Растворимое), Курага, Nutiva Семена Чиа, Активия Йогурт Натуральный, La Pina Арахисовая Паста, Овсяная Крупа. more...
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Losing 2.1 kg a Week
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RedflowerSV's Weight History
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