Weigh In record (no journal entry) for 10 June 2020
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52 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 42.88g | Prot: 90.72g | Carbs: 176.47g.
Breakfast: 갈비탕, 완두콩밥, 총각김치. Lunch: 단팥빵, 칼로바이 퍼펙트 파워쉐이크 코코넛 커피맛, 체리, 슬릭 닭가슴살 한끼볼 단호박무스. Dinner: 완두콩밥, 배추김치, 조기구이, 시금치나물. Snacks/Other: 휘태커스 씨솔트 앤 카라멜 블럭 초콜릿, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Gaining 2.8 kg a Week
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michelle091256's Weight History
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