Weigh In record (no journal entry) for 10 June 2020
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56.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 105.13g | Prot: 147.10g | Carbs: 93.29g.
Breakfast: 직화구이되거나 일반구이한 닭고기 가슴살, 돼지감자, 토시살, 단호박구이. Lunch: 웨스트골드 가염버터, Pasquier 미니토스트, 단호박구이, 직화구이되거나 일반구이한 닭고기 가슴살. Snacks/Other: 비비큐 양념치킨, 비비큐 황금올리브치킨. more...
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Gaining 0.4 kg a Week
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Joanna_0429's Weight History
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