Weigh In record (no journal entry) for 10 June 2020
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66.4 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 19.97g | Prot: 40.88g | Carbs: 68.40g.
Lunch: 토마토, 미주라 토스트, 코다노 모짜렐라 치즈, 마켓컬리 컬리플라워라이스, 굽네몰 굽네 닭가슴살 김치만두. Dinner: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛. more...
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Gaining 1.4 kg a Week
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