Weigh In record (no journal entry) for 09 June 2020
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82 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 59.69g | Prot: 64.01g | Carbs: 63.96g.
Lunch: Sandía, Pinchito, Knorr Sopa de Pescado del Norte y Fideos. Dinner: Hacendado Atún en Aceite de Oliva, Hacendado Sardinillas en Aceite de Oliva, Semillas de Girasol Tostadas en Seco (sin Sal), Leche de Avena. more...
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Losing 0.4 kg a Week
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