Weigh In record (no journal entry) for 09 June 2020
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65 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 57.07g | Prot: 95.32g | Carbs: 154.62g.
Lunch: Bife de Carne de Vaca, Salada de Maionese, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Hambúrguer Grande com Condimentos e Vegetais. more...
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steady weight
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helensoaresss's Weight History
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