Weigh In record (no journal entry) for 09 June 2020
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79.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 39.23g | Prot: 158.05g | Carbs: 236.71g.
Breakfast: Banana, Noberasco Nocciole Granella, Yomo Delta Yogurt Greco Autentico Ciliegia. Lunch: Mele (senza Buccia), Petto di Pollo, Carne, Indivia Belga, Ca' Bianca Crackers Integrali, Exquisa Fiocchi di Latte con Yogurt. Dinner: Gustato Ceci in Scatola, Aia Albume d'uovo Pastorizzato, Ca' Bianca Crackers Integrali, Mele (senza Buccia). Snacks/Other: Banana, Lidl Pane Tartaruga, Prosciutto Crudo, Lindt Cioccolato Fondente 85%. more...
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Gaining 1.9 kg a Week
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alerassu's Weight History
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