Weigh In record (no journal entry) for 09 June 2020
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52.3 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.17g | Prot: 40.09g | Carbs: 136.79g.
Breakfast: RC Galletitas Crackers, SanCor Queso Porsalut Tradicional, Mermelada. Lunch: Repollo Morado, Zanahoria, Huevo Duro, Hummus, Arroz Integral, Maní Tostado en Seco (sin Sal). Dinner: Remolacha, Finlandia Queso Crema Light, Tortilla de Huevo. Snacks/Other: Banana, Ciruela, Manzana Verde, RC Galletitas Crackers. more...
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Gaining 0.2 kg a Week
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