Weigh In record (no journal entry) for 09 June 2020
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 53.64g | Prot: 68.99g | Carbs: 89.68g.
Breakfast: Кофе с Молоком, Грейпфрут, Яичный Белок. Lunch: Груша, Зеленое Яблоко. Dinner: Веселый Молочник Сметана 15%, Красные Помидоры, Тюменский Бройлер Шницель Сочный Халиф. more...
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Losing 6.5 kg a Week
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Алена Томилова82's Weight History
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