anamarisela56's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
60.4 kg Lost so far: 1.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1717 kcal Fat: 57.65g | Prot: 83.76g | Carbs: 225.75g.   Breakfast:  Lichi, Piña,  Plátano, Evolution 0 Carb WP100 Proteína. Lunch:  Jícama, KFC K-Tiras,  Cacahuates sin Sal Secos Tostados, Vegetalistos Zanahoria Baby,  Lechuga,  Pepino (Pelado), Betabel,  Lichi, Yoplait Yoghurt Estilo Griego Natural, Granvita Granola Cereal. Dinner: Dulces de la Rosa Mazapán ,  Bolillo,  Frijoles Refritos,  Crema de Leche. Snacks/Other: Lala Queso Panela, Nestlé Nesquik Cereal,  Leche Entera, Kellogg's All-Bran Original, Pan Dulce, AdeS Leche de Soya, Santa Clara Leche Entera, Yoplait Yoghurt Estilo Griego Natural. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anamarisela56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.