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Mandy99xx
Journal
09 Jun 20
Mandy99xx's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
74.4 kg
Lost so far:
9.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
494 kcal
Fat: 13.99g | Prot: 9.07g | Carbs: 82.02g.
Lunch:
Lagos Del Sur Alfajor Laguito, Betarraga, Fideos de Arroz (Cocidos), Pan de Masa Agria, Hummus, Garbanzos con Arroz.
more...
2086 kcal
Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Mandy99xx's Weight History
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