Weigh In record (no journal entry) for 09 June 2020
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 6.68g | Prot: 73.82g | Carbs: 47.18g.
Lunch: Grüne Brechbohnen, Brokkoli, Hähnchenbrustfilet. Dinner: Magerquark, Metzgerfrisch Farmerschinken, Gurke (Geschält), Honigmelonen. more...
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Losing 0.7 kg a Week
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Heike.Trede's Weight History
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