Weigh In record (no journal entry) for 09 June 2020
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89.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 36.78g | Prot: 62.79g | Carbs: 224.38g.
Lunch: Kinder Riegel (21g), Kinder Country, Yufka. Dinner: Lyttos Feta Leicht. more...
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Losing 0.7 kg a Week
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