Weigh In record (no journal entry) for 09 June 2020
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 66.04g | Prot: 136.79g | Carbs: 86.89g.
Breakfast: Noel Mermelada Light, Pasta de Maní Casera (Sólo Mani), Dr Cacao Cacao en Polvo, Quaker Avena Instantánea, Huevo (Entero). Lunch: Clara de Huevo, Huevo (Entero), Quaker Avena Instantánea, Pureza Harina Integral Molienda Fina, San Remo Lomitos de Atún al Natural. Dinner: Pechuga de Pollo. more...
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Losing 0.2 kg a Week
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marcelin_'s Weight History
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