Weigh In record (no journal entry) for 09 June 2020
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79.9 kg
Lost so far: 11.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 12.13g | Prot: 38.27g | Carbs: 75.68g.
Breakfast: Fette Biscottate e Marmellata, Caffè Espresso. Lunch: Barilla Pennette Rigate Integrali. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Esselunga Albicocche, Esselunga Mandorle Sgusciate. more...
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Losing 2.8 kg a Week
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carmelamargherita's Weight History
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