thefamily76's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
121 kg Lost so far: 0 kg.    Still to go: 36 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
723 kcal Fat: 1.28g | Prot: 10.81g | Carbs: 31.36g.   Breakfast: Pick N Pay Long Life Fat Free Milk,  Coffee,  Coffee, Pick N Pay Long Life Fat Free Milk. Lunch: Pick N Pay Long Life Fat Free Milk,  Espresso Coffee,  Espresso Coffee, Pick N Pay Long Life Fat Free Milk. Dinner:  Red Table Wine. more...
Gaining 1.8 kg a Week

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thefamily76's Weight History


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