Weigh In record (no journal entry) for 09 June 2020
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 25.91g | Prot: 42.52g | Carbs: 43.28g.
Breakfast: Песочное Печенье, Соленые Огурцы с Укропом, Коломенское Хлеб Ломайка Ржаная, Жареная или Запеченная Свиная Отбивная. Lunch: Веселый Молочник Сметана 15%, Хлеб Черный, Щи с Мясом. more...
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Gaining 0.2 kg a Week
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magdeeva-y's Weight History
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