Weigh In record (no journal entry) for 09 June 2020
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71.6 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 99.61g | Prot: 96.13g | Carbs: 77.50g.
Breakfast: Heidelbeeren, Passionsfrucht, K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Ja! Kokosraspeln, Haferflocken, Zimt. Lunch: Tomaten, Karotten, Zucchini, Olivenöl, Gekochtes Ei, Kartoffeln. Dinner: K-Classic Puten-Wiener, K-Classic Emmentaler Am Stück, Milbona Körniger Frischkäse. Snacks/Other: Mandeln. more...
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Losing 4.9 kg a Week
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la_teeery's Weight History
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