Weigh In record (no journal entry) for 09 June 2020
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 53.94g | Prot: 58.83g | Carbs: 200.07g.
Breakfast: Berries, Egg (Whole) , Lifestyle Food Oat Milk, Bananas , Oats . Lunch: Lancewood Medium Fat Cream Cheese, Cheddar Cheese . Dinner: Doritos Sweet Chilli Pepper, Cadbury Top Deck, Woolworths Fat Free Chunky Cottage Cheese, Tomatoes, Lettuce, Pickles, Cucumber (with Peel), Carrots. Snacks/Other: PnP Crunchy Peanut Butter, Apples, ProNutro Protein Bar. more...
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Losing 2.1 kg a Week
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Cait1202's Weight History
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