Weigh In record (no journal entry) for 09 June 2020
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65.3 kg
Lost so far: 8.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 21.29g | Prot: 36.05g | Carbs: 103.51g.
Breakfast: Alpro Soya Latte di Soya senza Zuccheri, Vivi Verde Coop Flakes di Farro e Cioccolato. Lunch: Coop Mais Dolce, Rio Mare Tonno al Naturale, Cavolo Cappuccio, Olive Nere, Pomodori Ciliegini. Snacks/Other: Galbusera Biscotti Zero Grano, Pesca, Kiwi. more...
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Losing 0.7 kg a Week
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elyparol24's Weight History
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