Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jamila Viola
Journal
09 Jun 20
Jamila Viola's Journal, 09 Jun 20
Jamila Viola's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2020
63.7 kg
Lost so far:
1.7 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
1515 kcal
Fat: 62.76g | Prot: 83.47g | Carbs: 143.67g.
Breakfast:
Brownies, Aldi Beerenmischung, Milbona Bio Organic Mandel Drink, Haferflocken.
Lunch:
Dönerfleisch, Gut & Günstig Joghurt Dressing, Gemischter Salat.
Dinner:
Beste Ernte Weisse Bohnen mit Suppengrün.
Snacks/Other:
Erdbeeren, Sugarland Frucht-Kaubonbons.
more...
2020 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jamila Viola's Weight History
View Complete History