Weigh In record (no journal entry) for 09 June 2020
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 10.48g | Prot: 24.50g | Carbs: 19.61g.
Breakfast: Yumurta, Nimet Sade Yaprak Galeta, Namet Hindi Füme, Salatalık (Kabuklu), Domatesler, Lor Peyniri. Lunch: İçim Kefir. more...
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Losing 0.9 kg a Week
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sibeelll58's Weight History
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