Vandegor Vandersar's Journal, 06 Jun 13

Weigh In record (no journal entry) for 06 June 2013
96.8 kg Lost so far: 7.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2013:
4066 kcal Fat: 172.67g | Prot: 382.20g | Carbs: 821.97g.   Breakfast: Jugo de Naranja, Jugo de Manzana, Café con Azúcar Aligerado, Pre-Endulzado, Lonchibon Linaza. Lunch: Burger King Papas Fritas (Medianas), Milanesa de Ternera. Dinner: Taco. more...
2358 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Vandegor Vandersar's Weight History


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