Weigh In record (no journal entry) for 09 June 2020
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76.6 kg
Lost so far: 8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 131.51g | Prot: 101.56g | Carbs: 85.94g.
Breakfast: Tavuk Nuggets, Izgara Köfte, Mercimek Ekmeği, Mercimek Ekmeği, Hindistan Cevizi Yağı, İçim Süzme Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Pınar Aç Bitir Hindi Salam, Namet Hindi Füme, Siyah Zeytin, Dereotu, Tereyağı, Haşlanmış Yumurta. Dinner: Mayonez. more...
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Losing 1.9 kg a Week
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 Comments
Ali Eren kankim gör bunu 🤣
09 Jun 20 by member: nisa_cebe
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tebrikler 👏 alieren gurur duyacak seninle hem kurabiye ye hem kilo ver hhahaha🤓😁
09 Jun 20 by member: Elfida_
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Ahahahaha yaaa gönderi üzerine yazmayı unutmuşum ama gör bunu ali ereeeennn hem kurabiye yedim hemde kilo verdim 🤣🤣
09 Jun 20 by member: nisa_cebe
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😂😂😂sen yazmasanda göreceğine eminim ,😊
09 Jun 20 by member: Elfida_
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Tebrik ederim Nisoşuuum işte budur😍🥳👌🏻👌🏻
09 Jun 20 by member: Hilalbykl
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09 Jun 20 by member: nisa_cebe
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09 Jun 20 by member: selo9
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nisa_cebe's Weight History
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