Weigh In record (no journal entry) for 09 June 2020
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79.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 45.03g | Prot: 33.11g | Carbs: 87.56g.
Breakfast: Aldi Bio Kochschinken, Lätta Extra Fit mit Buttermilch , Harry 1688 Steinofenbrot. Dinner: Saupiquet Thunfisch-Salat Western. Snacks/Other: Kirschtomaten, RUF Muffins mit Schokostückchen. more...
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Gaining 0.9 kg a Week
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patch20278's Weight History
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