Weigh In record (no journal entry) for 09 June 2020
|
73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 38.05g | Prot: 66.35g | Carbs: 116.55g.
Breakfast: Кофе с Молоком, Сливочное Масло, Гречка. Lunch: Жареное Яйцо, Минтай, Творожная Запеканка, Чай с Молоком. Dinner: Красные Вишни. Snacks/Other: Абрикос. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTsvetok's Weight History
|