Weigh In record (no journal entry) for 09 June 2020
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 38.01g | Prot: 39.15g | Carbs: 136.42g.
Breakfast: Solevita Apfelsaft, Heidegrund Zwiebelmettwurst Fettreduziert, Lidl Rosenbrötchen, Buko Jalapeno, Rucola, Cocktailtomaten, Kaffee, Kaffee. Lunch: Saladinettes Eisbergsalat-Mix, Kaffee, Flammkuchen. Dinner: Süßkirschen. Snacks/Other: Äpfel. more...
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2883 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Watching TV/Computer - 3 hours, Shopping - 2 hours and 30 minutes, Driving - 2 hours and 30 minutes, Massage - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 20 minutes, Ironing - 2 hours, Cooking - 1 hour, Hanging Laundry - 1 hour. more...
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Losing 0.2 kg a Week
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Bewidiwi's Weight History
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