Weigh In record (no journal entry) for 09 June 2020
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80.3 kg
Lost so far: 28.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 27.55g | Prot: 77.61g | Carbs: 83.25g.
Breakfast: Сыр Сулугуни, Активиа Биойогурт Термостатный Двухслойный с Манго, Папайей и Семенами Чиа. Lunch: Банан, Кальмар Отварной. more...
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Gaining 0.5 kg a Week
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tarasvad1986's Weight History
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