Weigh In record (no journal entry) for 26 October 2010
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77.3 kg
Lost so far: 16.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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1284 kcal
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Fat: 105.73g | Prot: 68.01g | Carbs: 26.70g.
Breakfast: green chiles, dak bacon, salt substitute, black pepper, eggs. Lunch: large egg, unsalted butter, splenda, baking powder, walnuts, cinnamon, Hodgson Mill Milled Flax Seed, whipped cream cheese. Snacks/Other: atkins shake, splenda. more...
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Gaining 0.3 kg a Week
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WeWillBeThin's Weight History
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