Weigh In record (no journal entry) for 06 June 2013
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74.9 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 85.00g | Prot: 134.86g | Carbs: 3.28g.
Breakfast: Hormel Natural Choice Uncured Bacon, Great Midwest Salsa Jack Cheese, 4/5 Coffee, Egg. Lunch: Laura's Lean Beef Ribeye Steak. Dinner: Meijer Fiesta with Chipotle and Pepper Jack Chicken Sausage. Snacks/Other: Ilchester Double Gloucester Cheese w/ Onions & Chives, Hormel Original Pepperoni Slices, Pepsi Caffeine Free Diet Pepsi (Can). more...
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Losing 1.3 kg a Week
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lavudyar's Weight History
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