Weigh In record (no journal entry) for 08 June 2020
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71.1 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 42.67g | Prot: 82.24g | Carbs: 145.40g.
Breakfast: Los Volcanes Queso Oaxaca, Bimbo Pan Cero Cero, Aguacates, Clara de Huevo, Huevo, Coffee-Mate Crema para Café , Café. Lunch: Arroz Blanco, Lala Queso Panela, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Lala Queso Panela, Manzana, Azúcar, La Costeña Frijoles Bayos Enteros, Global Premier Blueberries Moras Azules , Bimbo Pan Cero Cero, Jamón de Pavo, Gamesa Hotcakes Tradicionales. more...
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Losing 1.3 kg a Week
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MarthaDuran's Weight History
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