Weigh In record (no journal entry) for 08 June 2020
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 35.20g | Prot: 63.95g | Carbs: 75.41g.
Breakfast: Bisquet, Edulcorantes (Paquetes de Splenda, Sacarosa), Nescafé Clásico, Alpura Leche Deslactosada Light. Lunch: Tortillas de Maíz, Pollo Asado, Ensalada de Frutas. Dinner: Aceite de Oliva, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Chayote. more...
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Losing 13.0 kg a Week
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Angy_yuri's Weight History
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