ari_pereir's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1343 kcal

Fat: 56.70g | Prot: 100.50g | Carbs: 109.60g. Breakfast: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Leite (Leite Integral). Lunch: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Ovo Mexido. Dinner: Cacau em Pó (Não Adocicado), Tirol Creme de Leite, Morangos, Ovo, Yoki Polvilho Azedo. Snacks/Other: Maracujá, Banana Nanica. more...

1929 kcal

Exercise: pedalo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ari_pereir's Journal, 08 Jun 20

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ari_pereir's Weight History