Recomeçando, que Deus nos ajude 🙌
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74 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 30.69g | Prot: 31.72g | Carbs: 4.89g.
Lunch: Costela de Porco Assada, Couve Manteiga Crua. more...
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Gaining 0.2 kg a Week
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