Weigh In record (no journal entry) for 08 June 2020
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.75g | Prot: 78.96g | Carbs: 105.44g.
Breakfast: Vivo Avena Instantánea, Huevo, Miel, Plátano. Lunch: Coca-Cola Coca-Cola Zero, Huevo Frito, Patatas Cocidas, Montina Salchichas de Pollo, Bistec de Res. Dinner: La Preferida Jamón de Pavo Cocido. more...
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Losing 2.5 kg a Week
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Maki Lunar's Weight History
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