Weigh In record (no journal entry) for 08 June 2020
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 24.22g | Prot: 36.35g | Carbs: 45.08g.
Lunch: Aviação Manteiga com Sal, Batata Doce, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango. Dinner: Zero-Cal Sucralose, Leão Chá de Camomila, Ovo Cozido. Snacks/Other: Curau. more...
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steady weight
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hemmilaine.'s Weight History
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