Weigh In record (no journal entry) for 08 June 2020
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 72.44g | Prot: 91.75g | Carbs: 252.68g.
Breakfast: Nescafé Tradición, Jamón de Pavo, Coles de Bruselas, Papa Blanca (Cuerpo y Cáscara, al Horno), Robinson Crusoe Atún Lomitos en Agua, Coliflor Cocido (Fresco). Lunch: Maggi Sopa Caracolitos, Coles de Bruselas, Minuto Verde Choclo Grano, Ensalada de Papas, Coliflor, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Huevos Revueltos (Enteros, Cocidos), Lider Hallulla Corriente, Surlat Leche Semidescremada , Mi Tierra Avena Integral. Snacks/Other: Evercrisp Doritos Tostitos, Alto La Cruz Almendra Natural. more...
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Losing 1.4 kg a Week
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danicduc's Weight History
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