Weigh In record (no journal entry) for 08 June 2020
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57.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 15.23g | Prot: 63.18g | Carbs: 144.63g.
Breakfast: Pisang, Herbalife F1 Shake Mix. Lunch: Tomat Merah, Kentang (Daging dan Kulit), Wortel Dimasak, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang (Daging dan Kulit). Dinner: Pisang, Herbalife F1 Shake Mix. Snacks/Other: Air Kelapa, Jeruk, Telur Rebus. more...
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Gaining 0.4 kg a Week
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wibisonosalsa2's Weight History
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