Weigh In record (no journal entry) for 08 June 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.07g | Prot: 80.74g | Carbs: 115.68g.
Lunch: Loncoleche Protein Yogurt, Convida Sopa Pollo con Verduras, Frutexsa Nuez Mariposa, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Traverso Ají Pebre, Heinz Tomato Ketchup, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Fuchs Pan Integral Linaza-Chía. Snacks/Other: Costa Gran Cereal Avena Cacao, En Linea Barra de Cereal Sabor Chocolate, Nescafé Café Tradición, Costa Gran Cereal Avena Cacao, Nescafé Café Tradición. more...
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Losing 0.5 kg a Week
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