Weigh In record (no journal entry) for 08 June 2020
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58.9 kg
Lost so far: 3.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 20.68g | Prot: 86.13g | Carbs: 19.85g.
Breakfast: Multipower Whey Protein. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. Snacks/Other: Melancia. more...
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Losing 1.4 kg a Week
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ana.anapaularamos's Weight History
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