Weigh In record (no journal entry) for 08 June 2020
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 33.96g | Prot: 54.54g | Carbs: 1.43g.
Breakfast: Polenguinho Polenguinho, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Ovo Frito. Lunch: Pioneiro Linguiça de Frango . more...
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Losing 0.9 kg a Week
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V.a.n.e.ssa's Weight History
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